November 29, 2007

Holiday Gifts for the Cyclist

Filed under: biking, wintering — Nancy Shore @ 8:40 pm

In the Spirit of the season, I thought I’d point you to a post on Commute by Bike that gives a bunch of gift ideas for the cyclist in your life.

Want to shop locally?  Check out the Resources for Bicyclists page on getdowntown.org for a list of local bike shops.

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of Bikes and Boom Boxes

Filed under: biking, news — Nancy Shore @ 8:13 pm

This has got to be read to be believed: huge sound systems on bikes!

Check it out: Bicycles that Carry Powerful Beats, and Even a Rider or Two. 

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A2D2 Newsletter

Filed under: news, parking — Nancy Shore @ 8:04 pm

A little while I wrote about A2D2, the group that is working to shape the future look and feel of the downtown.

A2D2 recently had a meeting and at it they discussed what kind of transportation would be needed to truly meet the needs of downtown workers.

The A2D2 newsletter highlights some of the key points of this discussion.  At at one page, it’s a quick read.  Check it out: A2D2 newsletter. 

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Winter Commuting Tips for Cyclists

Filed under: biking, wintering — Nancy Shore @ 4:44 pm

You too can bike to work with style and ease all winter long (I do!).

Here are some tips to help you along:

Winter Cycling Tips

“People often don’t expect to see cyclists in foul weather; we are not as much on the radar screen. Just because we can see them, doesn’t mean they can see us. Cyclists are often invisible in the canyon of shadows created by street lights and car headlights. A disproportionate number of bicycle/car crashes happen in the dark!!” (http://bikewinter.org/tipsAndResources/visibility.php)

Keeping Warm, Dry and VISIBLE

In General:

Layering is key for winter cycling; invest in a pannier into which to discard your layers if you get warm.

Keep your change of clothes in leak-proof plastic bag inside your normal bag.

Torso:

Some people find that a sweatshirt and wind/water­proof shell are sufficient for keeping the torso warm in even the coldest of weather.

IllumiNITE (illuminite.com) makes cycling jackets that are reflective all over.

Legs:

Similarly, a pair of rain pants retains plenty of warmth in your legs on the coldest of days.

Reflective leg-bands are useful for both visibility & safety.

Head:

You’ll want to layer under your helmet with a hat, earmuffs, balaclava, etc; whichever is appropriate for the weather. Take your helmet shopping with you so you can choose the appropriate thickness/fit.

Try placing your hat on a heater vent before heading outside; this method will keep your head warm until the circulation from your cycling exertions take over.

Face/Neck:

You can lose a lot of heat around your neck area. If your shell does not have a collar that seals tight, try a neck band/”dickey”-type.

Hands/Arms:

Layering on hands/arms is key. Depending on the length of your ride your core will warm up but your limbs might not.

Ski gloves work well in most temperatures; glove liners underneath make them suitable for the winter.

Ski mittens may work better for those with poor circulation.

Feet:

Waterproof boots make the best winter cycling shoes.

Neoprene socks layered with another pair of winter socks work very well on the coldest days.

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Winter Commuting Tips for Walkers

Filed under: walking, wintering — Nancy Shore @ 4:39 pm

No, it’s not the Arctic, but walking to work in the Winter can get a little chilly.

Here are some tips to keep you warm and safe.

Winter Tips for Walkers

I. Layer!

Layer 1: Keep dry. Wear lightweight, wicking fabrics

Layer 2: Keep warm. Wear insulating fabrics like fleece or wool that can be easily removed — Avoid cotton, instead aiming for clothes made out of material that will keep moisture away from your skin, so you won’t get cold.”

Layer 3: Keep out the elements. Wear a waterproof and windproof outer jacket.

II. Be Visible

Especially in snowy weather, wear bright colors and/or reflective gear so drivers can see you.

ALWAYS walk on the sidewalk! If there are no sidewalks and you have to walk in the street, walk facing oncoming cars and stay close to the curb. When at crosswalks, wait until the cars are completely stopped before crossing.

III. Stay Warm/Dry:

Wear warm socks, like wool, or two pairs, but be careful of blisters

Invest in waterproof shoes or boots with good traction for slippery surfaces. Light hiking boots may work well, though boots built for heavy hiking might be too cumbersome.

Wear windproof and waterproof hats, gloves, and scarves.

IV. Be Prepared:

Carry or store dry socks, shoes and clothing at your final destination.

Consider carrying a day pack with some/all the following items: tissues, lip protection, a fold-up poncho, sunscreen (yes, winter sun is harmful), dry skin cream, sunglasses (to cut glare on snow and ice), & quarters for pay phones or soda/water machines.

Bring water! Don’t assume you only need water in summertime. Dry winter air is dehydrating, and you do sweat away water in winter, you just don’t always realize it.

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